GLE Pilates

Comprehensive Anatomy, Biomechanics, Fundamentals & Pilates Mat Training

Course Comprehensive Anatomy, Biomechanics, Fundamentals & Pilates Mat Training Dive deep into the core principles of Pilates with our comprehensive training program, covering anatomy, biomechanics, and essential mat exercises. What’s Included: 52 hours of expert-led lectures Access to GLE & affiliate studios for supervised practice All required Pilates Mat Digital Downloads Essential texts: “The Thinking […]

Anatomy & Biomechanics Training Course Breakdown

Course Anatomy & Biomechanics Training Course Breakdown Course OverviewThis course offers a refresher on Anatomy as it pertains to Pilates. What’s Included: Anatomy Manual Required worksheets Anatomy Exit Exam Course Structure: Pre-course Preparation: Complete required worksheets before the first day of lectures Lecture Series: 18 hours of lectures focusing on Anatomy related to Pilates Assessment: Anatomy Exit […]

Anatomy & Biomechanics Training

Course Overview Anatomy & Biomechanics Training Refresh your understanding of Anatomy as it pertains to Pilates with our comprehensive training course. What’s Included: Comprehensive Anatomy Manual Essential worksheets for pre-course preparation Anatomy Exit Exam to validate your learning Course Structure: Pre-course Preparation: Complete required worksheets before lectures begin Lecture Series: Engage in 18 hours of focused anatomy […]