Services

Unlock Your Strength, Balance & Confidence

At GLE Pilates, we believe movement is medicine and that every body can thrive with the right support. Whether you’re recovering from injury, building strength, or deepening your practice, our personalized programs empower you to move with confidence, freedom, and joy.

Private Pilates Sessions (10-Pack)

Personalized training designed around your body and goals

Build strength, mobility, and body awareness at your pace with one-on-one instruction. Sessions are tailored to your needs — whether you’re recovering from injury, managing pain, or simply ready to feel stronger and more capable.

What’s included:

  • 10 personalized 60-minute sessions

  • Individualized assessment + goal setting

  • Corrective movement + strength training

  • Breathwork + core stability

  • Progress tracking + ongoing feedback

Best for:
Beginners, injured clients, or anyone wanting accelerated results

Investment: $850

Train together, grow together

Enjoy the benefits of personalized Pilates training with a partner, friend, or family member.
Duet sessions provide focused instruction while offering the support and motivation of shared accountability.

What’s included:

  • 10 shared 60-minute sessions

  • Personalized instruction for both clients

  • Tailored modifications to individual needs

  • Strength, flexibility, and balance training

  • Supportive, collaborative environment

Best for:
Couples, friends, or family members who want to train together and stay consistent

Investment: $1,400

6-Week Starter Program
(1x/week)

Build strength, mobility, and consistency from the ground up

Our structured 6-Week Starter Program is designed to help you establish a strong foundation in Pilates while improving functional movement, posture, and core strength.

What’s included:

  • 6 small-group Pilates sessions

  • Weekly schedule for momentum + accountability

  • Small class sizes for focused teaching

Best for:
People returning from injury, or seeking steady progress

Investment: $300

Other Ways to Elevate Your Wellness

At GLE Pilates, we support the whole person, not just the workout. Explore additional offerings that help you feel balanced, nourished, and restored.

Ready to explore more?

Yoga

Small-group sessions designed to build flexibility, balance, and mind-body awareness.

Fresh Juices

Nutritious, house-made options to fuel your body from the inside out.

Intuitive Massage

Therapeutic bodywork focused on relieving tension, improving mobility, and restoring energy.

Why GLE Pilates Works

Our approach blends science, mindfulness, and compassionate instruction to help you move better — not just work harder.

You’ll experience:

  • Highly trained instructors who meet you where you are

  • Safe, supportive modifications for every body type

  • Strength-building that feels empowering, not intimidating

  • Real progress you can feel in daily life

No pressure. No judgment. Just movement that makes you feel good.

Let’s move, grow, and thrive — together.

Whether you’re brand-new to Pilates or ready to level up, we’re here to support your journey.

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